Coaching

“You’re the best! And I hope you know it! My only fear is that I’ve become totally dependent on you, not ONLY for improving my body but stimulating my mind, for being my friend, for showing me loving responses and always a sense of humor”

You select a running race  - bike race - triathlon or other competitive sports event you want to do and I help you achieve your goal - from the first training day, to the starting line, to the finish line.  

Same with your Adventure/Travel goals...from start to finish.

jeffdellapenna@aol.com

facebook.com/jeffdellapenna